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Becker’s Best Braces Friendly Recipes
Pizza Quesadillas Leslie A.
Serves 20
1 package Buena Vida Fat Free Tortillas 1 cup pizza sauce (or Prego) 1 cup chopped green peppers 1 cup mushrooms 1/4 cup grated parmesan cheese 1 1/2 cup shredded lowfat mozzarella cheese
Preheat oven to 325 degrees. Heat tortillas according to package. Spread 1 1/2 tbsp. pizza sauce on upper half of tortilla. Top with 1/10 of green peppers, mushrooms, parmesan cheese and mozzarella cheese. Fold bottom of tortilla over ingredients to form a "half-moon." Repeat. Lightly spray cookie sheet. Bake for 10-12 minutes or until tortillas are golden and cheese is melted. Cut each tortilla in half to make two pieces each.
Makes 20 quesadillas. 4 grams fat / 166 calories
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